FOR THE COMPETITIVE POWERLIFTER IN ALL OF US.

THIS PROGRAM, WHICH HAS DEVELOPED MULTIPLE STATE, NATIONAL & WORLD RECORD HOLDERS IN THE SPORT OF POWERLIFTING.

IT HELPS DEVELOP & BUILD THE BIG 3 IN TERMS OF COMPETITIVE POWERLIFTING,

WHILE STILL INCORPORATING HYPERTROPHY & FUNCTIONAL TRAINING FOR DAILY LIFE!

avg. 5/week program

2-3 x Lower Body, 2-3 x Upper Body

REVOLVING AROUND A MULTITUDE OF STRENGTH METHODOLOGIES,

THIS WEEKLY PROGRAM HELPS BUILD THE COMPETITIVE MOTIONS IN POWERLIFTING,

WHILE STILL INCORPORATING MOTIONS TO HELPS BUILD SIZE, BURN FAT & HELP DIMINISH MUSCLE/STRENGTH DEFICIENCIES